Still an insider tip a few years ago, kettlebell training is now on everyone's lips. And with this handy plastic-coated kettlebell set, it's fun.
The three kettlebells are comfortable and safe to hold. The coating dampens noise and protects the floor. On top of that, the set impresses with a fresh and modern look.
According to the motto: the eye trains too! The impression of the simple kettlebells is deceptive: training with a kettlebell set is extremely effective and varied.
One of the simplest exercises with the kettlebell is the so-called kettlebell swing. You hold the dumbbell in both hands, get up from the squat and swing the dumbbell forward. The exercise is somewhat reminiscent of the classic squat, but also trains the upper body.
For advanced learners, the Turkish Get Up is an interesting challenge. It consists of going from a prone position to an upright position with the kettlebell extended overhead.
- Compacted filling with plastic jacket
- Rounded underside with nubs
- 8 kg (width x depth x height: 16 x 16 x 25 cm, max. handle thickness: 3.5 cm)
- 10 kg (width x depth x height: 18 x 18 x 26.5 cm, max. handle thickness: 4 cm)
- 12 kg (width x depth x height: 21 x 21 x 28 cm, max. handle thickness: 4.5 cm)
- Number of weights 8 kg: 1
- Number of weights 10 kg: 1
- Number of weights 12 kg:
Dimensions & Weight
Color & Material
- light purple